About Lesson
Hello, cosmic adventurers! Today, our mental health mission centers around the exploration of “Managing Frustration and Anger.” Just like astronauts need control over their spacecraft, we’ll discover how to navigate our emotions and steer through moments of frustration and anger with finesse. Get ready for an intergalactic journey where we’ll unlock the secrets to maintaining calm amidst the cosmic storms of emotions. Join us as we delve into strategies and tips to become masters of our emotional spaceships. Ready to soar through the galaxy of emotions? Let’s embark on this empowering quest together!
