About Lesson
Ok Space Explorers! As we dive into the exciting cosmos of our space-themed camp, it’s important to remember that our mental well-being is just as crucial as reaching for the stars.
Today kicks off our special mental health sessions, and we’re starting with “Awareness of how to be mentally healthy.” Think of it like gearing up for a fantastic space journey not just for our bodies but also for our minds. We’ll explore cool ways to take care of ourselves, learn about our feelings, and navigate through challenges with resilience. So, get ready for a stellar time as we embark on this mission to discover how to keep our minds as bright as the stars above!